These are the keys to changing what surrounds us in any given situation.
Thoughts or internal dialogue, the imagery that is formed from the first mentioned, and finally the emotions that we attach to them. When we quantify how our beliefs and self image are created, they are a complilation of these three things. What we focus on is brought into our lives by these things.
Mother Teresa knew of just this when she said, "I will not participate in a march against war, but if you have a march for peace I will come."
Align yourself, your thoughts/self-talk, imagery and emotions in a fight FOR what you want, not against what you do not want!
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